Why It's Important to Find a Treadmill That Folds Up

A treadmill can help you achieve your goals, whether you're training for a race or simply want to get in some exercise. But it's important to find one that folds to make space.

To fold a treadmill, raise the deck toward the display. Then, carefully lock the latch knob to lock it.

Compact Design

Foldable treadmills that fold up can be stored under the bed or in a closet when they are not in use. They still offer plenty of space for running. They're typically less expensive than treadmills that fold, and can allow you to stay active even on days when the weather is bad or your schedule is busy.

To determine if a treadmill that folds is the ideal choice for you, take into consideration your fitness goals and what you're planning to use it for. Some models are meant for walking only, while others can support gentle jogging or even shorter runs. If you're interested in an exercise that involves running or higher speeds, you should check the treadmill's speed range and motor size prior to making a purchase.

Non-folding treadmills are usually heavier, which makes them more stable at high speeds. However, they also have a design which can make them less durable particularly when they are used by runners who push themselves to the max. Choose a treadmill that folds with safety features such as an emergency stop button that will ensure you can shut it down quickly should you lose control.

If you're looking to purchase a folding treadmill that's safe for runner pick one with a powerful motor and a large deck size. A 2.5 hp motor will suffice for casual joggers or sprinters. For serious runners should look for a motor with at minimum 3.5 horsepower to ensure they can run at high speeds comfortably. Look for a treadmill with built-in cushions to reduce the force of your knees so that you can run for Fold in Treadmill longer durations without a fear of injury.

Convenient Storage

If you live in a cramped space, you need to be able to fold up your treadmill when it's not being used. Most treadmills that fold are equipped with wheels so they can be easily folded away to make room for other activities. For example when your children arrive home from school or your guests arrive later. Non-folding models usually require more space because they are built to be permanent fixtures in your home.

While many folding treadmills are made for smaller areas, they do not skimp on features or performance. For example, the NordicTrack Commercial 1750 treadmill folds up in a snap thanks to a patented EasyLift assist mechanism. This treadmill has an 3.5 CHP engine and both a 15% incline and a 3% decline.

Another option is the SF-T7632 folding treadmill from Sunny Health & Fitness. It can be placed in a closet or under a table, and it has a comfortable running deck. Its small size and sturdy construction makes it an excellent option for those who are looking to do some light exercise while working or watching TV.

If you are considering buying a treadmill that folds, be sure you read the description so that you find out how it can be folded and stored. You should also consider the frame dimensions and weight, along with any other features, such as wheels or carry handles.

Travelle Gaines, a trainer at Blocks Nutrition in Los Angeles, tells PEOPLE that one of the biggest barriers to being active is the lack of time. This is why a treadmill that folds is ideal for busy people. "It allows you to get a quick run in between work and after or even during lunch," she says.

Easy to Operate

The best treadmills that fold are easy to operate regardless of whether you're using them for a quick jog or an at-home workout. Look for a console that has clear, intuitive controls like buttons for speed and incline, or built-in touchscreen programming, says Victoria Brady, an ACE-CPT for fitness brand Fyt. If you're planning to walk with power, look for motors that have between 2.0-2.5 horsepower. If you're a serious athlete, select a motor that can support running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She says that the best treadmills foldable will also come with wheels that make it easier to move. "It's a lot easier to get on and off the treadmill with wheels, so you don't need to be concerned about moving it by yourself."

It's also worth looking for a model that offers additional features that are desirable such as ports for USB and headphone cables and a device holder. The Echelon Auto Fold Connected Treadmill is bright and crisp with a display that displays a lot of motivational metrics. It can also be connected it to fitness applications and monitor your heart rate, among other things.

Think about a model that has gas shocks which lets the deck lower slowly and gently instead hitting the ground (like some models that do not have this technology). Also consider a model with gas shocks that allows the deck to lower slowly and gently, instead of crashing into the ground (like certain models do without this technology). Make sure your treadmill is in compliance with the safety standards of your area.

Safety

When you are choosing a treadmill that folds up, make sure it has safety features. Most folding treadmills come with the safety lock that keeps the deck in place when in storage mode. This feature helps to prevent accidental release of the deck when the treadmill is being used and also helps to keep children from trying to operate the treadmill.

A power cord lock is an additional important safety feature. This will ensure that the treadmill is turned off and away from reach at the conclusion of each exercise. This is particularly important if you have children who might be enticed by the temptation to turn on the treadmill or play with the cords. If the treadmill isn't properly locked and shut off after every use the treadmill might be able to be turned on accidentally. Or children could pull the cord, causing it to accelerate.

Also, make sure that the treadmill is away from items such as curtains or drapes that might inadvertently hang down close to the treadmill while using it. This could increase the chance of an accident and cause a trip-hazard. Additionally it is recommended you wear appropriate footwear when using a treadmill. This will reduce the risk of tripping and falling over your house's objects as well as help you maintain a steady stride when walking or running on the treadmill.

It is important to ensure that the treadmill is folded up and secured before leaving it in public areas like schools or gyms. This will lower the chance of injury to other patrons and students who aren't familiar with the treadmill's operation or the noise level in a busy area.

Stability

A treadmill that folds has a lower center of gravity than one that does not fold and is therefore more stable. This means that it's less likely to tip over and injure the user if you slip off the treadmill or lean too far back. It takes up less room and is essential when you live in a tiny space or a home. It is also easier to transport a treadmill that can be folded up. This can be a big advantage if you intend to take it on business or workout travel. Additionally, it's a good idea to look for a treadmill that folds up and comes with a transport wheels and carry handle to make moving it around easier.

When you are choosing a treadmill that folds up it is important to consider its speed range and incline functionality. If you intend to run on the treadmill the speed of 7.5 percent of a mile will be sufficient. If you are an athlete in competition you might require an engine with more speed.

You should also ensure whether the treadmill can be folded and unfolded easily. Some models require two people to collapse while others can be folded with ease by one person. The best treadmills will have clear instructions on how to do this correctly. It is essential to follow the manufacturer's instructions for regular maintenance and cleaning.

Some treadmills that fold are simple to store and use Some are more difficult to operate. Always read the manual to be aware of how the machine operates. Then, you should test it out before deciding if it's the best choice for your fitness goals.